PE Home Learning
Tennis Sessions Judy Murray with the Judy Murray Foundation has released three Back to Basics with Brodies you tube tennis lessons which develop the skills and movements to help learn and play tennis. All activities follow the 2m distancing guidelines and can be done at home. There are some fantastic skills that can transferable across different sports. The safe distancing programmes are free to download.
https://www.youtube.com/watch?v=LS080saF9og
If it’s wet outside, there are plenty of indoor activities on the Change 4 Life website.
https://www.nhs.uk/10-minute-shake-up/shake-ups/annas-frozen-game
Sport England regularly update their website with links to activities that can be done at home for adults and families at home or outside. Please take a look as there a lot of useful links on there. https://www.sportengland.org/jointhemovement#get_active_at_home
For more great ideas use the links below.